This year I’ve been trying to make more of an effort to eat seasonal and locally grown food. I’m focusing on produce (fruit and veggies) for now but I’m definitely developing a greater awareness of where my other food comes from – like my black beans that are sent all Read more…
Since Plastic Free July in 2018 I’ve become so much more aware of the waste that we create on a daily basis, as well as on a “special occasion” basis. We’ve just had a 3 day hiking trip and it seemed only natural that I take on the challenge of Read more…
I got some broccoli from the farmers market at La Cigale a few weeks ago. They’re awesome because they come with the stems and leaves that are often chopped off before you buy the broccoli – what a waste! The stems provide slightly more calcium, iron and vitamin c than Read more…